Cedar and Summit Therapy LLC
Athlete Mental Health & Sports Performance Therapy in Northern Virginia and D.C.
Specialized therapy for children, teens, and young adults navigating anxiety, depression, perfectionism, burnout, confidence challenges, and life transitions.
Therapy for Athletes in Northern Virginia and D.C.
Founded by Juliet Onufrak, LCSW, Cedar and Summit Therapy provides specialized mental health therapy for athletes, teens, young adults, and families throughout Northern Virginia and Washington, D.C.
As a former collegiate athlete, youth soccer coach, and licensed therapist, Juliet understands the unique pressures athletes face; from performance anxiety and perfectionism to burnout, injury recovery, confidence struggles, and balancing sports with school, relationships, and everyday life.
Whether you're a young athlete struggling with confidence, a high achieving teen overwhelmed by expectations, or a young adult navigating anxiety, depression, or major life transitions, Juliet provides practical tools and compassionate support to help you perform, recover, and thrive.
Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and sports psychology principles, she helps clients build resilience, strengthen emotional regulation skills, improve confidence, and develop the mental toughness needed to succeed both on and off the field.
Privacy Policy
A legal disclaimer
The explanations and information provided on this page are only general and high-level explanations and information on how to write your own document of a Privacy Policy. You should not rely on this article as legal advice or as recommendations regarding what you should actually do, because we cannot know in advance what are the specific privacy policies you wish to establish between your business and your customers and visitors. We recommend that you seek legal advice to help you understand and to assist you in the creation of your own Privacy Policy.
Privacy Policy - the basics
Having said that, a privacy policy is a statement that discloses some or all of the ways a website collects, uses, discloses, processes, and manages the data of its visitors and customers. It usually also includes a statement regarding the website’s commitment to protecting its visitors’ or customers’ privacy, and an explanation about the different mechanisms the website is implementing in order to protect privacy.
Different jurisdictions have different legal obligations of what must be included in a Privacy Policy. You are responsible to make sure you are following the relevant legislation to your activities and location.
What to include in the Privacy Policy
Generally speaking, a Privacy Policy often addresses these types of issues: the types of information the website is collecting and the manner in which it collects the data; an explanation about why is the website collecting these types of information; what are the website’s practices on sharing the information with third parties; ways in which your visitors and customers can exercise their rights according to the relevant privacy legislation; the specific practices regarding minors’ data collection; and much, much more.
To learn more about this, check out our article “Creating a Privacy Policy”.