Cedar and Summit Therapy LLC
Revive and Thrive
Trauma-informed therapy for adolescents, young adults, and families in Northern Virginia supporting healing, resilience, and emotional growth.
Who we are
Founded by Juliet Onufrak, LCSW, Cedar and Summit Therapy offers trauma-informed care for adolescents, and adults across Northern Virginia and Washington, D.C.
​
Juliet's experience as a former competitive athlete and coach shapes her passion for working with high-performing individuals who struggle under constant pressure.
​
Her work focuses on emotional regulation, burnout recovery, and resilience. She helps clients rediscover feeling grounded, confident, and mentally strong.
Individual Counseling Services
Our Approach
Juliet’s approach is client-led, person-centered, and strengths-based. She believes therapy should be integrative and thoughtfully tailored to each client’s unique needs and symptoms. By leading with empathy and unconditional positive regard, Juliet creates a safe, trusting environment where clients feel supported and understood. She draws from evidence-based approaches, including DBT and CBT, to help clients build skills, regulate emotions, and create meaningful change.
Dialectical Behavior Therapy
DBT helps adolescents and adults who are experiencing emotional regulation challenges, anxiety, burnout, and high emotional intensity.​Dialectical Behavior Therapy (DBT) helps high-performing adults, teens, and athletes manage stress, emotional intensity, and anxiety by building practical skills for emotional regulation, resilience, effective communication.
CBT for adolescents and adults experiencing anxiety, depression, stress, and unhelpful thought patterns.​ Cognitive Behavioral Therapy (CBT) helps high-performing adults, teens, and athletes identify and change unhelpful thought patterns that contribute to anxiety, depression, stress, and burnout. CBT is practical, goal-oriented, and skills-based—supporting emotional clarity, confidence, and lasting change.
Cognitive Behavior Therapy
​
Why Choose Us
At Cedar and Summit Therapy, we cater to the unique needs of high-performing individuals. Our specialized services address various mental health challenges, equipping you to excel in life.
Therapies
Diverse Treatments
We only offer Evidence Based Treatment Modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Play Therapy (CCPT). These modalities are research backed for effectively reducing stress, burnout, depression, and anxiety.
Expertise
Professional Therapists
Our dedicated therapists are fully licensed in Washington D.C. and Virginia. Our Team is skilled in working with children, teenagers, college students, and young adults, ensuring tailored approaches to meet your specific needs.
Support
Caring Environment
Experience a warm, compassionate approach that fosters a safe space for personal growth and healing, empowering you to navigate life's transitions confidently.
Convenience
Easily Accessible
Book your sessions online with ease, receive prompt responses, and benefit from flexible scheduling to accommodate your busy lifestyle.
